A man experiences moral difficulties if the size of his penis does not meet expectations.The inability to satisfy a woman leads to depression and self-harm.There are several effective methods that will help you lengthen your penis at home.
True or false
“Is it possible to stretch your penis at home with your own hands?”This is exactly the question asked by a man who begins to think about this procedure.The answer is simple – yes and no.
I would like to note right away that men who actively masturbate have a much lower chance of successfully lengthening their penis.This is due to the formation of a dorsal compaction in the tissues of the genital organ.It is located “at the back” of the organ, in the upper part of the tunic.
The success of penile stretching depends on many factors.Let's examine them:
- Patience.No matter how strange it may seem, it is human psychology and the desire to accelerate the desired result that are a common cause of failure.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will appear after 12 months.
- Lifestyle.Men often neglect their own sexual health in favor of pleasure.Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men, even following all the rules and recommendations, cannot achieve the desired result.It is all due to nature and the body's incorrect process of excreting the necessary elements.
Important!Incorrect technique for performing the procedure, speeding up the process and using untested products and medical devices can lead to curvature of the penis.At worst, impotence!
The length of the organ also influences the positive result – the thicker the trunk, the greater the chance of rapid progress.
All about manual penis stretching
In specialized sources you can find almost step-by-step instructions on whether it is realistic to increase penis size at home.But the algorithm of actions is approximately the same.
The standard manual penis stretching process includes the following points:
- Heating the work surface with steam.
- Testicular massage.
- Basic exercise.
- Flexing for an erection.
- Rope folds.
The first step is always preparation.Every specialist in the field of genital surgery notes the importance of the preparatory phase.If you do not “stretch” the work area sufficiently, the penis may become curved and, in the worst case scenario, sexual functioning will cease.Furthermore, insufficient preparation leads to rupture of the tunica albuginea.To avoid all problems, it is necessary to warm up the tissues of the penis well.This is necessary to increase blood flow and increase elasticity.
It is recommended to use towels heated in a steam bath or a heated rice bag as a heating element.It is recommended to lubricate the shaft of the genital organ before starting.The head must be open.In parallel with warming up the body, it is important not to forget the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How are classes conducted?
The main exercise is the straight row, which also allows you to get rid of the curvature of the penis.It is recommended to start with straight pulls in different directions.As soon as the tissues of the genital organ become soft and flexible, you should change the direction - pull the penis in the direction opposite to its curvature.In the initial phase, the training duration should not exceed 15 minutes.In the future, this number will increase.
Bending to get an erection releases the tunic fibers.To do this, you need to stretch the penis tissue well and stretch it.The crushed pulp is removed and twisted clockwise as much as possible.Then throw it over your hand, continuing to stretch.After 60 seconds the vector must be changed.
To increase the tunica albuginea, it is suitable to fold it with a rope.It is necessary to excite the penis almost to the point of erection and in this position wrap it behind the scrotum, which moves slightly.Then you should sit in this position on a soft surface (for example, a pillow) and sit for about 5 minutes.Subsequently, the training time increases to 15 minutes, and the number of training approaches is divided by 5. For more experienced people, there is an advanced option - reverse rows.In this case, the limb is held in a comfortable hand.
Sexologists often hear the question: “Does penis size matter in sex?”Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose erect size does not exceed 7 cm (as they call it - micropenis).
Reviews
To be sure to evaluate the technique, it is best to listen to people who have already tried to lengthen their penis.
First review: "I tried to follow the training program for almost six months - I couldn't stand it. I'm not sure if the result will come. BUT! I noticed one important detail - the quality of sexual life has improved significantly, so there is definitely some benefit!"
A well-known specialist in the field of genital surgery answered the question: “Is it possible to increase the size of the penis at home?”, and spoke about the effectiveness of the manual penis extension process.Having collected and studied a number of studies in this area, he concluded that consistent, long-term exposure to the tunic matrix causes microscopic cracks.To “fix” them, the body throws fibroplastic-type cells into battle.Having reached the specified point, they begin to actively secrete protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to surgical traction of the penis - when an inflating balloon is inserted under the skin, which increases the size of the flap and increases the working surface area.
This is where the greatest danger arises - the possibility of damage to the neurovascular bundle.It is located on the back (front of the genital organ) and feels like an elastic band.The neurovascular bundle includes arteries, veins and dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and enlarges, which allows you to stretch the penis more effectively.
How can you override the method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that accelerate pelvic blood.A set of Kegel exercises is perfect.In fact, this is a common gymnastics, which narrowly targets the hip girdle.Initially, the technique was designed for women who, over the years, encountered problems with the elasticity of their vaginal muscles.However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender.It is important to note that the device is scientifically effective and many scientists have proven its beneficial qualities.Externally, the device resembles a wine corkscrew.The head is fixed in a loop and the base is fixed between telescopic rods.The rods increase in length, causing the fabric to stretch simultaneously.
Conclusion
If you follow all the rules and regulations, you can lengthen your penis at home.To do this, it is necessary to adhere to an appropriate diet and regime, performing a series of exercises.You shouldn't look for quick results.Doctors note that the first successes will occur only after a year.If the technique is performed incorrectly, there can be disastrous consequences for men's health.The worst option is impotence.