Penis size is determined by heredity and the concentration of testosterone in the boy's body during puberty. Insufficient androgen production interferes with normal tissue development. As a result, a mature man may experience problems associated with insufficient length or diameter of the penis.
In this regard, many representatives of the stronger sex ask themselves the question: how to increase the thickness of the penis? Experts in the field of andrology claim that increasing the length of the penis is much easier than increasing its girth. To lengthen the phallus, special orthopedic devices (extenders, stretchers) and manual techniques designed to stretch the tissues have been developed.
In turn, the thickening of the penis can only occur due to tissue growth or an increase in the volume of the cellular structures of the corpora cavernosa. In today's publication you will learn about the most effective massage techniques, operations and exercise equipment that help increase the volume of the reproductive organ.
About anatomy
Before increasing the thickness of the penis, it is worth understanding the mechanisms that contribute to the increase in the volume of penile tissue. If you do not resort to surgical operations, it will be possible to influence the parameters of the penis only by artificially retaining a large volume of blood in tissues capable of supplying blood. These include the so-called corpora cavernosa, which are located along the shaft of the genital organ.
The corpora cavernosa (cavernosum) are structural units of erectile tissue. They provide maximum blood supply to the penis during sexual arousal. During erection, the corpora cavernosa take the form of elastic cylinders, which can be felt on the sides of the reproductive organ. Due to its swelling, a natural increase in the thickness of the penis is observed.
It is only possible to contribute to the thickening of the genital organ by increasing the volume of the microchambers that permeate the entire erectile tissue. This can only be done if the erection is maintained artificially for a long period. If you carry out the procedure daily, this will subsequently lead to stretching of the tunica albuginea, where the ridges capable of filling with blood are located. Due to the release of additional volume within the tunica, the corpora cavernosa will gradually grow.
Ways to make your penis thicker
Increasing the thickness of the penis is a long-term process that requires a man to regularly undergo physiotherapeutic procedures and use massage techniques. To increase the circumference of the penis shaft, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common ways to correct penis size include:
- jelqing;
- Yulia's technique;
- fixation;
- pumping;
- minimally invasive operations (lipofilling);
- muscle tissue transplant.
Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that inappropriate use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.
Jelqing
Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods for correcting penis size is recommended for beginner noopers, that is, men who use only natural penis enlargement methods. Jelqing is the simplest method of restoring normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used at the stage of preparation for more complex manual exercises.
In order for the penis to really start to grow, it is necessary to perform the exercises according to some rules:
- lubricate the shaft of the penis with massage oil or lubricant;
- hold the genital organ at the base with your thumb and forefinger (OK grip);
- gradually increasing the grip strength, move the finger ring from the base to the head of the phallus;
- when the penis reaches a semi-erect state, begin to "push" the blood from the base of the penis to its tip;
- in one procedure you need to make at least 100 "passes", the duration of which should not exceed 2-3 seconds.
It is not possible to stretch the penis with a 100% erection, as when blood is pushed through the shaft of the genital organ, rupture of the superficial capillaries may occur due to the creation of excess pressure in the tissues.
Yulia's technique
Yulia's technique is a vascular set of exercises aimed at stretching the corpora cavernosa of the genital organ. Before enlarging your penis with extreme exercise, it is recommended to exclusively practice jelqing for 2 to 3 months. Often, beginners who ignore safety precautions are injured due to improper execution of Yulia's technique.
To increase the volume of the reproductive organ, during self-massage it is necessary to perform the following exercise:
- jelqing brings the penis to a semi-erect state;
- With an OK grip, try to "drive" as much blood as possible to the corpora cavernosa of the penis;
- when the penis is completely filled with blood, try to push it up the shaft to the head;
- strengthening your grip in the middle of the barrel, stop for 20-30 seconds;
- stretch the finger ring for another 1-2 cm and hold it in this position again for half a minute;
- Having reached the head of the phallus, loosen your grip and perform several relaxing jelqs.
Important!During exercise, the erection should not exceed 60-70%.
If you do the exercise daily for 10-15 minutes, in 3 months you can increase the girth of the penis by at least 1-1. 5 cm. It is not recommended to perform exercises with pain, as the appearance of discomfort most often signals tissue damage or rupture of superficial capillaries.
Fixation
The word "clamping" translated from English means clamping or fixing. It is not difficult to guess that the essence of the clamping technique is to retain blood inside the shaft of the penis for a long period. If you perform manual therapy at least 4-5 times a week, you can increase the diameter of your penis by at least 1. 5 cm in just a few months.
It should be understood that the volume of the penis will increase due to the stretching of the microscopic cells of the erectile tissue. To definitively increase the size of your torso and consolidate the results obtained, you will need to perform the exercises for 2 months at least 5 times a week according to the following technique:
- jelqing brings the phallus to maximum erection and fixes an elastic bandage at its base;
- secure the bandage with an elastic cord or elastic band so that it does not unravel;
- attach metal tweezers to the very base of the genital organ (it is better to buy tweezers with a plastic handle to make it easier to grip);
- After squeezing the tissues of the penis, turn on the timer and after exactly 1 minute, loosen the clamp to restore normal blood circulation to the penis.
Important!Do not tighten the cuff too much as this may cause damage to blood vessels and soft tissue.
To increase the thickness of your penis, do at least 3-4 approaches in one procedure. After 10-14 days, it is recommended to increase the duration of one approach to 2 minutes. The increase in phallus volume will be evident after just a few sessions. However, experts do not recommend increasing the duration of the approach by more than 5 minutes. Poor blood circulation in the genital organ can lead to tissue necrosis and the development of erectile dysfunction.
Pump vacuum
A vacuum pump is a vacuum constrictor device that can be used to quickly and painlessly increase the diameter of the phallus. The simulator consists of a cylindrical plastic bottle and a vacuum pump. During classes, the bottle is placed over the penis and pressed firmly against the pubis. After that, the air is pumped out using a pump.
Penis enlargement occurs by increasing blood flow to the penis, creating an area of low atmospheric pressure around it. An increase in blood pressure in the tissues leads to stretching of the microchambers of the corpora cavernosa, as a result of which the width of the penis increases by at least 1. 5-2 cm.
Vacuum pumps are often used to permanently correct penis size immediately before sexual intercourse. To achieve lasting phallus enlargement, you need to use the exercise machine regularly for six months.
Technique for using a vacuum constrictor device:
- insert the non-erect phallus into the cylinder opening;
- press the pump firmly against the pubis;
- using a mechanical lamp or electric pump, pump air from the device;
- after an erection occurs, lower the bottle;
- After 15-20 minutes, turn the check valve to let air into the cylinder and remove the pump.
It is not advisable to use a vacuum pump for people suffering from cardiovascular diseases.
If you are lengthening your penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Stagnation of blood in soft tissues can lead to darkening of the genital organ and the formation of compactions of lymphatic fluid on its surface.
Operation
Surgery is one of the quickest ways to increase the diameter of the penis. To thicken the shaft of the phallus, minimally invasive operations can be used, such as hyaluronic acid injection or lipofilling. During the procedure, a special gel or the patient's own lipid tissue is injected into the subcutaneous layers of the reproductive organ. The disadvantage of such operations is the short duration of the effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the circumference of the genital organ decreases.
The introduction of synthetic materials under the skin in 5% of cases leads to complications, including erectile dysfunction and necrosis of the skin of the penis.
The most effective is considered to be microsurgical thickening of the phallus, during which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not guarantee 100% obtaining the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try gentler methods to thicken the penis.